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10°C
Taylor Drayson

Friday
23 January 2026

5 entries logged

Thu 22Sat 24
Slept
Activities
2
Food
3,372kcal
Sleep

I slept for 5h 13m

I went to bed at 12:01am and woke at 5:47am. My sleep score was 78.

Awake 33m
REM 1h 07m
Light 2h 29m
Deep 1h 38m
Activity

Morning Tennis

I worked out for 55m and burned 424 kcal.

This Week With

Season 7, Episode 233

Helpful Triggers - Obligation - Creating Good Habits - Working on Panto DVDs - Hardware Problems, Camera and 3D Printer AMS - Hot Tip When Upgrading Software

Activity

Evening Squash

I worked out for 57m.

Food

I ate 3,372 calories

That was 62g of protein, 331g of carbs and 93g of fat.