5h 13m sleep

Fri 23 Jan 2026, 5:47am +00:00

Sleep score

73

OK

Duration: 31/50
Bedtime: 30/30
Interruptions: 12/20

How the score is calculated

Bedtime: 12:01am
Woke: 5:47am

Stages

Awake 0h 33m

REM 1h 7m

Core 2h 29m

Deep 1h 38m

Source: Oura