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Saturday
24 January 2026

2 entries logged

Slept
Food
2,415kcal

I slept for 8h 15m

I went to bed at 11:56pm and woke at 9:42am. My sleep score was 92.

Awake 1h 31m
REM 1h 49m
Light 4h 26m
Deep 2h 01m

I ate 2,415 calories

That was 27g of protein, 172g of carbs and 40g of fat.