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Sleep score

92
High
Duration
49/50
Bedtime
30/30
Interruptions
13/20
How the score is calculated
Bedtime
11:56pm
Woke
9:42am

Stages

Awake 1h 31m
REM 1h 49m
Core 4h 26m
Deep 2h 1m

Source: Oura

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taylordrayson.com

I slept for 8h 15m - 24 Jan 2026

I went to bed at 11:56pm and woke at 9:42am. My sleep score was 92.

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