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Tuesday
27 January 2026

2 entries logged

Slept
Food
3,120kcal

I slept for 7h 1m

I went to bed at 9:44pm and woke at 5:55am. My sleep score was 86.

Awake 1h 10m
REM 1h 29m
Light 3h 43m
Deep 1h 50m

I ate 3,120 calories

That was 81g of protein, 350g of carbs and 107g of fat.