I slept for 7h 1m

Tue 27 Jan 2026, 5:55am +00:00

Sleep score

86

High

Duration: 46/50
Bedtime: 26/30
Interruptions: 14/20

How the score is calculated

Bedtime: 9:44pm
Woke: 5:55am

Stages

Awake 1h 10m

REM 1h 29m

Core 3h 43m

Deep 1h 50m

Source: Oura