103g
Protein, 20%
242g
Carbs, 47%
73g
Fat, 32%
Meals
Breakfast253 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch405 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Strawberry Protein Yoghurt
1 Pouch
166
Dinner1,436 kcal
Chicken Big Mac
1 Serving
600
Fries, Large
1 Serving
444
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Nutrition
- Fat
- 73.2 g
- Saturated fat
- 20.0 g
- Carbs
- 241.9 g
- Sugars
- 102.7 g
- Fibre
- 11.6 g
- Protein
- 103.0 g
- Sodium
- 764 mg
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taylordrayson.com
I ate 2,094 calories - 28 Jan 2026
That day's food came to 2,094 calories, with 103g of protein, 242g of carbs and 73g of fat.
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