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Thursday
29 January 2026

2 entries logged

Slept
Food
2,423kcal

I slept for 8h 25m

I went to bed at 12:55am and woke at 10:48am. My sleep score was 91.

Awake 1h 29m
REM 1h 58m
Light 4h 19m
Deep 2h 09m

I ate 2,423 calories

That was 74g of protein, 361g of carbs and 83g of fat.