8h 25m sleep

Thu 29 Jan 2026, 10:48am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:55am
Woke: 10:48am

Stages

Awake 1h 29m

REM 1h 58m

Core 4h 19m

Deep 2h 9m

Source: Oura