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Friday
30 January 2026

4 entries logged

Slept
Activities
1
Food
1,769kcal

I slept for 5h 21m

I went to bed at 10:56pm and woke at 5:14am. My sleep score was 75.

Awake 57m
REM 1h 18m
Light 2h 35m
Deep 1h 29m

Morning Tennis

I worked out for 52m and burned 369 kcal.

Season 7, Episode 234

What Makes Today a Success - myThreeTasks - Gamifying Productivity - In Beta Currently - This Week Was Frustrating - Video Corruption - Finding Root Cause to Fix It - Adilo Screwing Users - Making a Lifetime Deal into a Legacy Plan!! - Do…

I ate 1,769 calories

That was 17g of protein, 52g of carbs and 23g of fat.