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67g
Protein, 16%
225g
Carbs, 53%
58g
Fat, 31%

Meals

Breakfast512 kcal
Oat milk latte medium
1 Serving
171
Home Made Bacon Sandwich
1 Serving
341
Lunch209 kcal
KitKat 4 Finger
1 Serving
209
Dinner792 kcal
Lamb, Leg Roast, Untrimmed
200 Grams
376
Potatoes, Roasted Medium
2 Each
200
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roasted Parsnips
1 Serving
84
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Snacks802 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Brownies, Chocolate, Homemade
1 Piece
121
Haribo Tangfastics
140 Grams
484

Nutrition

Fat
58.1 g
Saturated fat
26.5 g
Carbs
224.9 g
Sugars
155.1 g
Fibre
6.5 g
Protein
66.5 g
Sodium
395 mg

Source: Lose It

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taylordrayson.com

I ate 2,315 calories - 1 Feb 2026

That day's food came to 2,315 calories, with 67g of protein, 225g of carbs and 58g of fat.

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