I slept for 3h 31m

Tue 3 Feb 2026, 6:10am +00:00

Sleep score

29

Very low

Duration: 7/50
Bedtime: 6/30
Interruptions: 16/20

How the score is calculated

Bedtime: 2:10am
Woke: 6:10am

Stages

Awake 0h 28m

REM 0h 26m

Core 2h 7m

Deep 0h 59m

Source: Oura