5h 58m sleep

Wed 4 Feb 2026, 6:01am +00:00

Sleep score

70

OK

Duration: 38/50
Bedtime: 30/30
Interruptions: 2/20

How the score is calculated

Bedtime: 11:04pm
Woke: 6:01am

Stages

Awake 0h 58m

REM 1h 25m

Core 3h 0m

Deep 1h 35m

Source: Oura