Skip to content

Friday
6 February 2026

5 entries logged

Slept
Activities
2
Food
1,809kcal

I slept for 4h 23m

I went to bed at 12:35am and woke at 5:21am. My sleep score was 67.

Awake 23m
REM 44m
Light 2h 35m
Deep 1h 05m

Morning Tennis

I worked out for 59m and burned 400 kcal.

Season 7, Episode 235

Herman Miller Chair - Fully Adjustable - Facebook Marketplace Purchase - Add a Headrest - Keeping Track of Energy Usage - Bright App - Glow Display / CAD - Home Assistant Sending Notifications For Energy Spikes - Smart Energy Power Strips…

Evening Squash

I worked out for 1h 1m.

I ate 1,809 calories

That was 59g of protein, 120g of carbs and 48g of fat.