4h 23m sleep

Fri 6 Feb 2026, 5:21am +00:00

Sleep score

63

OK

Duration: 22/50
Bedtime: 27/30
Interruptions: 14/20

How the score is calculated

Bedtime: 12:35am
Woke: 5:21am

Stages

Awake 0h 23m

REM 0h 44m

Core 2h 35m

Deep 1h 5m

Source: Oura