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Sleep score

88
High
Duration
43/50
Bedtime
30/30
Interruptions
15/20
How the score is calculated
Bedtime
11:24pm
Woke
10:50am

Stages

Awake 1h 22m
REM 2h 34m
Core 5h 55m
Deep 1h 35m

Source: Oura

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taylordrayson.com

I slept for 10h 4m - 8 Feb 2026

I went to bed at 11:24pm and woke at 10:50am. My sleep score was 88.

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