73g
Protein, 18%
165g
Carbs, 40%
76g
Fat, 42%
Meals
Breakfast540 kcal
Biscoff On Toast
2 Servings
540
Lunch691 kcal
Pastabake
1 Serving
404
Protein Brownie, Chocolate Chip
1 Package
287
Dinner954 kcal
Hamburger, Big Mac
1 Serving
508
Fries, Large
1 Serving
444
Coke Zero (Large)
1 Serving
2
Nutrition
- Fat
- 76.2 g
- Saturated fat
- 16.3 g
- Carbs
- 165.4 g
- Sugars
- 23.8 g
- Fibre
- 10.5 g
- Protein
- 72.7 g
- Sodium
- 686 mg
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taylordrayson.com
I ate 2,185 calories - 9 Feb 2026
That day's food came to 2,185 calories, with 73g of protein, 165g of carbs and 76g of fat.
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