4 entries logged
I went to bed at 1:03am and woke at 11:26am. My sleep score was 80.
I did 5 exercises across 14 sets and lifted 1,392 kg.
I filled up with 32.73L in Whyteleafe. Fuel was 133.9p/L.
That was 73g of protein, 165g of carbs and 76g of fat.
