Wednesday
11 February 2026

5 entries logged

Slept: 5h 02m
Activities: 2
Food: 3,335kcal

I slept for 5h 2m

I went to bed at 11:40pm and woke at 5:46am. My sleep score was 71.

Awake 1h 04m

REM 1h 18m

Light 2h 05m

Deep 1h 40m

Morning Tennis

I worked out for 49m and burned 230 kcal.

Gym Session

I did 5 exercises across 15 sets and lifted 3,185 kg.

Mercy

I watched this 2026 science fiction film. It was 99 minutes long.

I ate 3,335 calories

That was 139g of protein, 281g of carbs and 118g of fat.