Tuesday
10 February 2026

3 entries logged

Slept: 4h 24m
Activities: 1
Distance: 0.2mi
Food: 1,992kcal

I slept for 4h 24m

I went to bed at 12:28am and woke at 5:45am. My sleep score was 54.

Awake 53m

REM 26m

Light 2h 46m

Deep 1h 12m

Afternoon Walk

I walked 0.2 mi in 5m and burned 22 kcal.

I ate 1,992 calories

That was 96g of protein, 316g of carbs and 68g of fat.