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31g
Protein, 12%
191g
Carbs, 72%
19g
Fat, 16%

Meals

Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch160 kcal
Orange Juice
1 Serving
45
Choco Break Bar
1 Serving
115
Dinner1,239 kcal
Pasta n sauce cheese and broccoli
1 Package
233
Strawberry And Lime Cider
330 Milliliters
220
Lotus Biscoff Waffle
1 Serving
479
Strawberry And Lime Cider
330 Milliliters
220
Soft Scoop Vanilla Ice Cream
1 Scoop
87

Nutrition

Fat
19.4 g
Saturated fat
11.2 g
Carbs
191.1 g
Sugars
107.2 g
Fibre
3.6 g
Protein
30.8 g
Sodium
300 mg

Source: Lose It

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taylordrayson.com

I ate 1,638 calories - 14 Feb 2026

That day's food came to 1,638 calories, with 31g of protein, 191g of carbs and 19g of fat.

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