I slept for 12h 3m

Sat 14 Feb 2026, 12:08pm +00:00

Sleep score

87

High

Duration: 37/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:43pm
Woke: 12:08pm

Stages

Awake 0h 21m

REM 4h 0m

Core 7h 4m

Deep 1h 0m

Source: Apple Watch