100g
Protein, 20%
214g
Carbs, 43%
82g
Fat, 37%
Meals
Breakfast253 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch526 kcal
Protein Brownie, Chocolate Chip
1 Package
287
Caramel Latte, Full Fat, In, Med
1 Serving
239
Dinner1,250 kcal
Cheesy Melt Burger
1 Serving
645
Dirty Loaded Fries
1 Serving
450
Chicken Strips (Boneless)
1 Piece
129
Blackcurrant 500ml
500 Milliliters
26
Nutrition
- Fat
- 81.8 g
- Saturated fat
- 24.3 g
- Carbs
- 214.2 g
- Sugars
- 58.7 g
- Fibre
- 9.4 g
- Protein
- 100.0 g
- Sodium
- 1,186 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,029 calories - 16 Feb 2026
That day's food came to 2,029 calories, with 100g of protein, 214g of carbs and 82g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.