Saturday
21 February 2026

6 entries logged

Slept: 8h 31m
Activities: 2
Food: 1,389kcal

I slept for 8h 31m

I went to bed at 10:55pm and woke at 8:30am. My sleep score was 93.

Awake 1h 04m

REM 2h 09m

Light 4h 42m

Deep 1h 40m

Morning Squash

I worked out for 1h 46m.

Activity11:44am

Lunch Squash

I worked out for 36m.

Trampoline

I watched season 2 episode 18 of The Good Doctor.

Disaster

I watched season 3 episode 1 of The Good Doctor.

I ate 1,389 calories

That was 26g of protein, 149g of carbs and 37g of fat.