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Sleep score

93
High
Duration
48/50
Bedtime
29/30
Interruptions
16/20
How the score is calculated
Bedtime
10:55pm
Woke
8:30am

Stages

Awake 1h 4m
REM 2h 9m
Core 4h 42m
Deep 1h 40m

Source: Oura

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taylordrayson.com

I slept for 8h 31m - 21 Feb 2026

I went to bed at 10:55pm and woke at 8:30am. My sleep score was 93.

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