8h 31m sleep

Sat 21 Feb 2026, 8:30am +00:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:55pm
Woke: 8:30am

Stages

Awake 1h 4m

REM 2h 9m

Core 4h 42m

Deep 1h 40m

Source: Oura