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Sleep score

68
OK
Duration
43/50
Bedtime
25/30
Interruptions
0/20
How the score is calculated
Bedtime
8:43pm
Woke
1:47pm

Stages

Awake 6h 45m
REM 4h 13m
Core 15h 24m
Deep 3h 39m

Source: Oura

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taylordrayson.com

I slept for 10h 18m - 22 Feb 2026

I went to bed at 8:43pm and woke at 1:47pm. My sleep score was 68.

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