45g
Protein, 10%
186g
Carbs, 44%
86g
Fat, 46%
Meals
Breakfast779 kcal
Biscoff On Toast
2 Servings
540
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch391 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Jive Twin Pack
1 Serving
194
Dinner1,051 kcal
Steak Pie
1 Serving
546
Roast Potatoes
1 Cup
298
Vegetables, Roasted
1 Serving
190
Isotonic Sports Drink, Cherry
100 Milliliters
17
Nutrition
- Fat
- 86.3 g
- Saturated fat
- 33.2 g
- Carbs
- 186.0 g
- Sugars
- 74.0 g
- Fibre
- 12.2 g
- Protein
- 44.5 g
- Sodium
- 1,050 mg
Source: Lose It
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taylordrayson.com
I ate 2,221 calories - 27 Feb 2026
That day's food came to 2,221 calories, with 45g of protein, 186g of carbs and 86g of fat.
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