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87g
Protein, 14%
290g
Carbs, 46%
111g
Fat, 40%

Meals

Breakfast779 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Biscoff On Toast
2 Servings
540
Lunch710 kcal
Jive Twin Pack
1 Serving
194
Soft Bakes Filled Choco Hazelnut
1 Serving
204
Strawberry Yoghurt Drink
1 Serving
73
Caramel Latte, Full Fat, In, Med
1 Serving
239
Dinner1,576 kcal
Cheesy Melt Burger
1 Serving
645
Chicken Strips (Boneless)
1 Piece
129
Dirty Loaded Fries
1 Serving
450
Milkshake, Krushers, Oreo
1 Serving
352

Nutrition

Fat
110.5 g
Saturated fat
40.5 g
Carbs
289.9 g
Sugars
151.7 g
Fibre
9.2 g
Protein
86.5 g
Sodium
1,387 mg

Source: Lose It

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taylordrayson.com

I ate 3,065 calories - 2 Mar 2026

That day's food came to 3,065 calories, with 87g of protein, 290g of carbs and 111g of fat.

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