Thursday
5 March 2026

3 entries logged

Slept: 7h 48m
Activities: 1
Distance: 1.4mi
Food: 1,745kcal

I slept for 7h 48m

I went to bed at 11:01pm and woke at 7:33am. My sleep score was 98.

Awake 44m

REM 2h 30m

Light 3h 51m

Deep 1h 28m

Morning Walk

I walked 1.4 mi in 36m and burned 147 kcal.

I ate 1,745 calories

That was 15g of protein, 266g of carbs and 28g of fat.