Wednesday
4 March 2026

5 entries logged

Slept: 6h 06m
Activities: 2
Food: 3,262kcal

I slept for 6h 6m

I went to bed at 10:58pm and woke at 5:50am. My sleep score was 84.

Awake 46m

REM 1h 28m

Light 3h 46m

Deep 53m

Morning Tennis

I worked out for 40m and burned 197 kcal.

Gym Session

I did 5 exercises across 14 sets and lifted 360 kg.

Cold Storage

I watched this 2026 horror film. It was 99 minutes long.

I ate 3,262 calories

That was 51g of protein, 264g of carbs and 91g of fat.