46g
Protein, 10%
308g
Carbs, 66%
49g
Fat, 24%
Meals
Breakfast660 kcal
Grilled Bacon Brioche Roll
1 Serving
510
Cinnamon Roll Latte
1 Serving
150
Lunch345 kcal
Protein Shake - Strawberry Passion
1 Serving
345
Dinner991 kcal
Chips, Oven, Baked
100 Grams
162
Breaded Onion Rings
5 Pieces
186
Chicken Shish With Rice, Salad
1 Serving
570
Strawberry Yoghurt Drink
1 Serving
73
Snacks923 kcal
Happy Cola Zing
140 Grams
484
Mango Loco
500 Milliliters
245
Jive Twin Pack
1 Serving
194
Nutrition
- Fat
- 48.7 g
- Saturated fat
- 14.5 g
- Carbs
- 308.3 g
- Sugars
- 162.7 g
- Fibre
- 6.9 g
- Protein
- 46.4 g
- Sodium
- 261 mg
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taylordrayson.com
I ate 2,919 calories - 7 Mar 2026
That day's food came to 2,919 calories, with 46g of protein, 308g of carbs and 49g of fat.
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