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Sleep score

74
OK
Duration
35/50
Bedtime
24/30
Interruptions
15/20
How the score is calculated
Bedtime
6:24pm
Woke
6:57am

Stages

Awake 1h 30m
REM 2h 20m
Core 8h 5m
Deep 0h 39m

Source: Apple Watch

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taylordrayson.com

I slept for 11h 2m - 12 Mar 2026

I went to bed at 6:24pm and woke at 6:57am. My sleep score was 74.

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