Friday
13 March 2026

3 entries logged

11-14 Mar 2026 (4 days)

I went to Apollo Hotel in Basingstoke.

I went to bed at 10:47pm and woke at 8:07am. My sleep score was 96.

Awake 49m

REM 1h 41m

Light 5h 15m

Deep 1h 35m

That was 60g of protein, 229g of carbs and 53g of fat.

Friday13 March 2026