I slept for 8h 31m

Fri 13 Mar 2026, 8:07am +00:00

Sleep score

96

Excellent

Duration: 48/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 10:47pm
Woke: 8:07am

Stages

Awake 0h 49m

REM 1h 41m

Core 5h 15m

Deep 1h 35m

Source: Oura