11h 1m sleep

Mon 16 Mar 2026, 11:11am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:55pm
Woke: 11:11am

Stages

Awake 1h 14m

REM 2h 13m

Core 6h 48m

Deep 2h 1m

Source: Oura