10h 9m sleep

Sat 21 Mar 2026, 10:06am +00:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:12pm
Woke: 10:06am

Stages

Awake 0h 46m

REM 2h 34m

Core 4h 52m

Deep 2h 44m

Source: Oura