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Sleep score

91
High
Duration
43/50
Bedtime
29/30
Interruptions
19/20
How the score is calculated
Bedtime
11:12pm
Woke
10:06am

Stages

Awake 0h 46m
REM 2h 34m
Core 4h 52m
Deep 2h 44m

Source: Oura

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taylordrayson.com

I slept for 10h 9m - 21 Mar 2026

I went to bed at 11:12pm and woke at 10:06am. My sleep score was 91.

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