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6g
Protein, 19%
17g
Carbs, 55%
4g
Fat, 26%

Meals

Breakfast90 kcal
Orange Juice
2 Servings
90
Lunch123 kcal
Biscuit, Rich Tea
1 Piece
38
Yogurt
1 Serving
85

Nutrition

Fat
3.6 g
Saturated fat
1.6 g
Carbs
17.0 g
Sugars
12.3 g
Fibre
0.2 g
Protein
5.8 g

Source: Lose It

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taylordrayson.com

I ate 213 calories - 25 Mar 2026

That day's food came to 213 calories, with 6g of protein, 17g of carbs and 4g of fat.

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