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Sleep score

79
OK
Duration
49/50
Bedtime
27/30
Interruptions
3/20
How the score is calculated
Bedtime
8:45pm
Woke
8:32am

Stages

Awake 3h 36m
REM 1h 25m
Core 4h 54m
Deep 1h 54m

Source: Oura

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taylordrayson.com

I slept for 8h 12m - 26 Mar 2026

I went to bed at 8:45pm and woke at 8:32am. My sleep score was 79.

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