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Sleep score

76
OK
Duration
43/50
Bedtime
16/30
Interruptions
17/20
How the score is calculated
Bedtime
12:42am
Woke
10:07am

Stages

Awake 0h 50m
REM 2h 7m
Core 6h 4m
Deep 0h 25m

Source: Oura

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taylordrayson.com

I slept for 8h 35m - 28 Mar 2026

I went to bed at 12:42am and woke at 10:07am. My sleep score was 76.

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