10h 32m sleep

Sun 29 Mar 2026, 10:53am +01:00

Sleep score

85

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 5/20

How the score is calculated

Bedtime: 11:41pm
Woke: 11:53am

Stages

Awake 0h 40m

REM 2h 19m

Core 5h 36m

Deep 1h 37m

Source: Oura