Monday
30 March 2026

3 entries logged

Slept: 5h 31m
Activities: 1
Food: 4,204kcal

5h 31m sleep

11:40pm → 5:44am

Awake 33m

REM 1h 15m

Light 3h 14m

Deep 1h 03m

4,204 kcal

61g protein, 390g carbs, 565g fat

Gym Session

4 exercises, 12 sets, 1,800 kg