5h 31m sleep

Mon 30 Mar 2026, 5:44am +01:00

Sleep score

75

OK

Duration: 34/50
Bedtime: 30/30
Interruptions: 11/20

How the score is calculated

Bedtime: 12:40am
Woke: 6:44am

Stages

Awake 0h 33m

REM 1h 15m

Core 3h 14m

Deep 1h 3m

Source: Oura