10h 23m sleep

Thu 2 Apr 2026, 11:49am +01:00

Sleep score

74

OK

Duration: 50/50
Bedtime: 24/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:09am
Woke: 12:49pm

Stages

Awake 1h 17m

REM 2h 24m

Core 5h 56m

Deep 2h 5m

Source: Oura