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72g
Protein, 12%
302g
Carbs, 49%
106g
Fat, 39%

Meals

Breakfast253 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch1,338 kcal
BBQ chicken wrap frozen
1 Serving
284
_Lightly Salted Tortilla Chips (Nachos)
25 Grams
119
Caramel Latte, Full Fat, In, Med
1 Serving
239
Pizza Pocket
2 Servings
696
Dinner752 kcal
3 Egg Ham and Cheese Omelette
1 Serving
400
Biscoff Creme Egg
2 Servings
352
Snacks528 kcal
Biscoff Creme Egg
2 Servings
352
Chocolate, Biscoff Egg
1 Serving
176

Nutrition

Fat
105.8 g
Saturated fat
51.0 g
Carbs
301.5 g
Sugars
125.7 g
Fibre
11.1 g
Protein
72.0 g
Sodium
4,140 mg

Source: Lose It

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taylordrayson.com

I ate 2,871 calories - 4 Apr 2026

That day's food came to 2,871 calories, with 72g of protein, 302g of carbs and 106g of fat.

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