8h 59m sleep

Sat 4 Apr 2026, 10:41am +01:00

Sleep score

69

OK

Duration: 45/50
Bedtime: 9/30
Interruptions: 15/20

How the score is calculated

Bedtime: 2:15am
Woke: 11:41am

Stages

Awake 0h 26m

REM 2h 19m

Core 5h 57m

Deep 0h 44m

Source: Apple Watch