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Sleep score

71
OK
Duration
42/50
Bedtime
9/30
Interruptions
20/20
How the score is calculated
Bedtime
1:15am
Woke
10:41am

Stages

Awake 0h 26m
REM 2h 19m
Core 5h 57m
Deep 0h 44m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 59m - 4 Apr 2026

I went to bed at 1:15am and woke at 10:41am. My sleep score was 71.

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