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13°C
Taylor Drayson

Monday
6 April 2026

4 entries logged

Sun 5Tue 7
Slept
Activities
2
Distance
1.7mi
Food
3,366kcal
Sleep

I slept for 7h 24m

I went to bed at 12:56am and woke at 9:25am. My sleep score was 80.

Awake 1h 05m
REM 1h 30m
Light 4h 17m
Deep 1h 38m
Activity

Afternoon Walk

I walked 1.7 mi in 40m and burned 175 kcal.

Activity

Evening Weight Training

I did 4 exercises across 12 sets and lifted 2,602 kg.

Food

I ate 3,366 calories

That was 70g of protein, 359g of carbs and 70g of fat.