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Monday
6 April 2026

4 entries logged

Slept
Activities
2
Distance
1.7mi
Food
3,366kcal

7h 24m sleep

12:56am → 9:25am

Awake 1h 05m
REM 1h 30m
Light 4h 17m
Deep 1h 38m

3,366 kcal

70g protein, 359g carbs, 70g fat

Afternoon Walk

1.7 mi in 40m, 175 kcal

Evening Weight Training

4 exercises, 12 sets, 2,602 kg