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Sleep score

80
OK
Duration
48/50
Bedtime
17/30
Interruptions
15/20
How the score is calculated
Bedtime
12:56am
Woke
9:25am

Stages

Awake 1h 5m
REM 1h 30m
Core 4h 17m
Deep 1h 38m

Source: Oura

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taylordrayson.com

I slept for 7h 24m - 6 Apr 2026

I went to bed at 12:56am and woke at 9:25am. My sleep score was 80.

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