7h 24m sleep

Mon 6 Apr 2026, 9:25am +01:00

Sleep score

65

OK

Duration: 48/50
Bedtime: 17/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:56am
Woke: 10:25am

Stages

Awake 1h 5m

REM 1h 30m

Core 4h 17m

Deep 1h 38m

Source: Oura