119g
Protein, 19%
340g
Carbs, 53%
79g
Fat, 28%
Meals
Breakfast965 kcal
Hash Brown
2 Servings
272
Orange Juice
1 Serving
45
Latte, Grande, Skimmed Milk
2 Servings
262
Bacon Rashers, Back, Grilled
1 Piece
77
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Lunch984 kcal
Mango Loco
500 Milliliters
245
3 Egg Ham and Cheese Omelette
1 Serving
400
Strawberry Protein Yoghurt
1 Pouch
166
Cadburys Biscoff Chocolate
5 Pieces
173
Dinner951 kcal
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Chips, Oven, Baked
100 Grams
162
Cottagepie
1 Serving
443
Twirl
1 Stick
115
Toffee crisp bar
1 Serving
198
Snacks152 kcal
Biscuit, Rich Tea
4 Pieces
152
Nutrition
- Fat
- 79.3 g
- Saturated fat
- 31.1 g
- Carbs
- 340.2 g
- Sugars
- 181.0 g
- Fibre
- 21.9 g
- Protein
- 119.1 g
- Sodium
- 1,320 mg
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taylordrayson.com
I ate 3,052 calories - 7 Apr 2026
That day's food came to 3,052 calories, with 119g of protein, 340g of carbs and 79g of fat.
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