9h 10m sleep

Wed 8 Apr 2026, 10:51am +01:00

Sleep score

73

OK

Duration: 50/50
Bedtime: 23/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:43am
Woke: 11:51am

Stages

Awake 0h 57m

REM 2h 24m

Core 4h 51m

Deep 1h 57m

Source: Oura