7h 53m sleep

Thu 9 Apr 2026, 9:07am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:11am
Woke: 10:07am

Stages

Awake 1h 3m

REM 1h 58m

Core 3h 53m

Deep 2h 3m

Source: Oura