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Sleep score

96
Excellent
Duration
50/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
12:11am
Woke
9:07am

Stages

Awake 1h 3m
REM 1h 58m
Core 3h 53m
Deep 2h 3m

Source: Oura

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taylordrayson.com

I slept for 7h 53m - 9 Apr 2026

I went to bed at 12:11am and woke at 9:07am. My sleep score was 96.

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